Podcast #1,003: Books, Routines, and Habits: The Founders’ Guide to Self-Improvement
Brett & Kate McKay on 07/01/2024

Podcast #1,003: Books, Routines, and Habits: The Founders’ Guide to Self-Improvement

A lot of self-improvement advice and content feels empty. And there’s a reason for that. It often offers routines and habits to practice, but doesn’t offer a strong, overarching reason to practice them.That’s why the self-improvement advice of the Founding Fathers is particularly compelling. Though

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Sunday Firesides: Benjamin Franklin Was Fine, and You’ll Be Too
Brett & Kate McKay on 06/30/2024

Sunday Firesides: Benjamin Franklin Was Fine, and You’ll Be Too

We probably think we use social media as an entertaining distraction.But the deeper drive underlying our urge to keep scrolling is the simple fear of missing out.We ever feel we’re one swipe away from finding ideas that will help advance our careers, inspire our creativity — maybe even allow us to l

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Odds & Ends: June 28, 2024
Brett & Kate McKay on 06/28/2024

Odds & Ends: June 28, 2024

The Federalist Papers. With Independence Day in the U.S. being next week, I thought it would be a good time to revisit some civically-minded founding documents. So I picked up a cheap copy of The Federalist Papers and gave it a read. The Federalist Papers are a series of 85 essays written by Alexand

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The Elementary Morality of Civilization
Brett & Kate McKay on 06/27/2024

The Elementary Morality of Civilization

Note: From the 19th through to the mid-20th century, educational institutions — from elementary schools to colleges — sought to not only develop students’ academic abilities, but to cultivate, as one textbook from 1849 put it, their “virtuous and noble sentiments.” In 1916, the Character Education I

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How to Trim Your Eyebrows
Brett & Kate McKay on 06/27/2024

How to Trim Your Eyebrows

When you stop to think about it, eyebrows are pretty dang weird. On our otherwise smooth upper faces, we’ve got these two strips of hair that sit above our eyeballs.One theory as to why we have eyebrows is that they keep rain and sweat from running into our eyes. But their primary purpose seems to b

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Podcast #1,002: The Fascinating Differences Between Male and Female Friendships
Brett & Kate McKay on 06/26/2024

Podcast #1,002: The Fascinating Differences Between Male and Female Friendships

Friendships are a central part of the lives of both men and women. But from personal observation, you’ve probably noticed that the dynamics of male and female friendships aren’t always the same. You may not, however, have been able to articulate what those differences are or have known what’s behind

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Take Your First Backpacking Trip This Year
Brett & Kate McKay on 06/25/2024

Take Your First Backpacking Trip This Year

There’s nothing like getting into the great outdoors to refresh your spirit.But not all doses of nature are created equal.According to the sage 20-5-3 Rule, you should ideally aim to spend at least 20 minutes in green space three times a week, 5 hours in a semi-wild environment once a month, and 3 d

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Podcast #1,001: Systems and Tools for Stealing Back Hours of Productivity
Brett & Kate McKay on 06/24/2024

Podcast #1,001: Systems and Tools for Stealing Back Hours of Productivity

Businesses and individuals often feel overwhelmed and stretched — that they can’t get done all the work they need to. The solution they frequently turn to is finding a new app to use or hiring more employees to spread the load.But my guest would say that you can steal back hours of productive time s

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Skill of the Week: Open a Can Without a Can Opener
Patrick Hutchison on 06/23/2024

Skill of the Week: Open a Can Without a Can Opener

An important part of manhood has always been about having the competence to be effective in the world — having the breadth of skills, the savoir-faire, to handle any situation you find yourself in. With that in mind, each Sunday we’ll be republishing one of the illustrated guides from our archives,

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